GUT - Top toilet read!

Gut the inside story of the body's most underrated organ by Guilia Enders.

We can't recommend this book highly enough - it's a definite 'must read' for anyone that suffers from any kind of food intolerance. It's crammed with interesting biological facts (apparently we should all be squatting rather than sitting on the loo if we want to be kind to our intestinal tract) and covers a wide array of fascinating topics from the causes of food allergies through to the link between the gut and the subconscious - an unhappy gut can be the cause of an unhappy mind.

So rather than being so very British about all things digestive we should join Enders in celebrating our gut and the amazing job it does everyday.